Group Session

Indulge in the incredible benefits of collaborating with others in our dynamic group sessions, customized to suit your unique requirements. This enables you to purchase individual sessions without committing to our package deals. These sessions are one hour each. Simply select from our training options - Linear/Acceleration Speed, Power, Explosiveness, Agility, Resistance (S.P.E.A.R.), Lateral Explosiveness S.P.E.A.R., or Offensive/Defensive Skills - and elevate your performance with other ambitious athletes!